Essential Baby Products for Colds & Fevers

It’s been a rough week over here at the Smith house!

Ella is currently recovering from double ear infections, wheezing in her lungs, a bad cough, runny nose, a fever & to top it all off... teething! We’ve been trying every trick in the book to help Ella feel as comfortable as possible throughout these long days and nights.

I asked my Instagram community for advice on their favorite products and tricks to help take care of their sick babies and they all came up with some great stuff! Below I will be linking the products that I have been using this week alongside the suggestions they made. As always, consult with your doctor before using any medications on your baby. 


kinsa smart ear thermometer review

It’s so important to have a thermometer on hand to help you asses the severity of your babies illness. We have been in close contact with Ella’s doctor over the last few days, and the main thing they want us to keep monitoring is her temperature. I have been so grateful for this in-ear digital thermometer that we got as a gift before Ella was born. You can create profiles for each member of your family as it seamlessly sync’s its temperature readings via Bluetooth. The grip on it is nice and big so you can’t miss it when you’re searching for it in the middle of the night! 


This is essential if baby is dealing with congested sinuses, especially during the dry winter months here in Minnesota. Simply fill it with water and let it go to work. Before we started using this, Ella would wake up in the morning with hardened booger’s in her nose that were difficult to remove. With this humidifier, the air in her bedroom stays moist which helps keep her airways flowing.

nosefrida review

Speaking of airways, this product is the absolute best at helping you clear baby’s stuffy nose. Unlike a bulb syringe, the Nose Frida’s suction is created by the parent, via the mouthpiece. But it’s not as gross as it sounds! There is a filter that prevents any “artifacts” from passing through the system. Babies booger’s accumulate in the main container and since it’s transparent, you can see what is coming out unlike your typical bulb syringe. Once you’re done suctioning, the cap detaches so you can easily rinse the Nose Frida out in a sink. We honestly never leave the house without this thing because it comes in handy more times than I ever would have anticipated. This thing is a must! 

Having an essential oil diffuser is super helpful whenever anyone in your household starts feeling sick. I like to keep ours running in the kitchen while I diffuse a few drops of thieves to disinfect any germs that are floating around in the air. This helps soothe a stuffy nose / sore throat, and for bonus points, it smells great!

burts bees baby wash review

Keeping baby clean while they are sick is also a huge deal, especially if they have a runny nose & cough. We’ve been bathing Ella every night which has been helping her relax & seems to provide her with a lot of relief. Be cautious though, our nurse told us to make sure she stays warm and gets dried off very quickly, because you don’t want to induce shivering while baby is sick. This is my favorite body wash & shampoo we’ve been using with Ella. It’s gentle, smells great, and doesn’t dry out her skin. 


If Ella’s sinuses get completely blocked up, these are an absolute must to have on hand. You can use Little Remedies saline as a nasal spray, or if that’s too startling for your little one, you can use them as nasal drops.

A gentle method for soothing coughs & sneezes. We rub this on Ella’s chest after bath time so she can enjoy the benefits throughout the night.


I always have a box of this cough syrup on hand at our house. It’s great to pull out when you notice the first signs of a cold coming on.

Infant Tylenol & Ibuprofen 

Consult with your doctor before you use any of these on your baby. Some doctors will recommend alternating dosages between Tylenol & Ibuprofen which means it’s helpful to have both on hand. Previously Ella has responded well to the Tylenol for things like teething pains, but during this spell of sickness, she has done much better on the Motrin. Again, consult with your doctor so you can get professional advice tailored to your babies symptoms. 

A few more recommendations from mama’s in my Instagram community:


  • ”Visit a chiropractor that is familiar with infant adjustments. This will help rule out any discomfort associated with their alignment, and can also help them sleep better at night.”

  • ”Creating a steamy shower to help loosen up any mucus. You can either hold baby in the shower with you or put them in a chair next to the shower. You can also add a few drops of essential oils to the shower. We like to use eucalyptus and lavender.” 

  • ”Extra cuddles & feedings while baby is recovering. Let them sleep on your chest during naps if that provides them with extra comfort. Plus it usually helps with congestion if they can nap at an incline.”

Recommended Products: 

Elderberry Syrup

Hylands Vitamin C Tablets 

Infant Probiotic

With all these little tips and tricks, we were able to provide Ella with little bits of comfort throughout her recovery. Patience has been so essential throughout this whole process, especially in the middle of the night when all she wants is to be held by mamma and dada. I just keep trying to remind myself that this is only temporary and to be grateful for modern medicine! Within time, she’ll be back to feeling like her normal, smiley self.

If you have any other products that have worked great for your family, please add them to the comment section below! I hope to spend more time creating blog posts like this, which round up products we’ve loved alongside ones that have worked for the families in my community. If you wish to to see more posts like this in the future, give this post a little love by hitting the heart icon in the bottom right hand corner.

Until next time,


Moments with Ella

The days are long, but the years are short.

Ella is officially 5 months old and I’m not sure where the time has gone! Hoping I can check in on this blog every so often to record some of the details that I hope to remember.

In her five little months of life, she’s been to Washington D.C. and Disney World, with a few short road trips to Duluth, Crosby & Illinois. At every doctor appointment, we get told that she seems to be very advanced for her age, both in her mental & physical abilities. She loves it when Perry hold her & helps her jump up and down. She just started eating solids and enjoys sitting in her high chair.

Overall, Ella really doesn’t want to miss out on anything. She is always observant & in tune with whatever is happening around her. This makes her easy to take out in public because she loves being in new surroundings, but she’s hard to get down for a nap! We are currently renovating our kitchen & living areas and Ella has been incredibly flexible with all the commotion & changes in routine.

Thankful for a baby that has turned out to be so adaptable! She is now rolling over in all directions, and loves sticking anything in her mouth... including her feet.

We love this little bundle of joy and feel blessed to be her Mom & Dad.


Ella's Birth Story


It was a cloudy, cool October afternoon. I was at work, sitting at my desk. Nothing felt too out of the ordinary, other than the fact that I had felt subtly nauseous all afternoon.

In the day’s leading up to this, I was expecting my period. Wasn’t paying too much attention to my cycle, because we weren’t trying to get pregnant at the time. I sent Perry a text mentioning how I had felt all afternoon. He sent back a quick, sarcastic, “maybe your pregnant”.

That was when it hit me. Somehow… someway… I just knew I was pregnant.

I ran to my car, drove to the closest drug store and bought a pregnancy test from every name-brand available. I remember my hands trembling as I opened up the boxes & read the directions as fast as I possibly could.

Two minutes later, my world completely changed. Every single test came back completely positive. Telling Perry we were pregnant was one of the best moments of my life.

Fast forward 6 months and we find ourselves in full fledged, baby preparation mode. I’m wearing maternity leggings every single day. Perry’s researching the best ways to save for Ella’s future college education & wedding. We’re attending a weekly “natural childbirth” class; learning ways to cope with the pains of childbirth in a non-invasive manner. I am convinced that this labor is going to go according to my plans. Ha ha ha.

The last few weeks of my pregnancy are completely miserable. We have two false visits to labor & delivery. I’m day-dreaming of the days when I used to be able to climb a flight of stairs without breaking a sweat. We watch our due date approach with building anticipation, only to be completely let down as the date comes and goes.

At this point, I’ve tried everything to naturally kick-start labor. Long walks around our neighborhood (easier said than done), pineapple smoothies, bouncing on the exercise ball, evening primrose oil, alongside a dozen other things I wouldn’t recommend to anyone looking to maintain their sanity.

We meet with my OBGYN to set an induction date at 41 weeks pregnant. For the first time ever, I’m beginning to question my whole “natural childbirth” plan, knowing a big dose of Pitocin is going to be kick-starting my labor. I had already heard the horror stories. I was not excited about it. But, the baby had to come out one way or another.

Perry and I arrive at the hospital on June 27th at 8pm to begin the induction process. They start me on Cervidil, which is a cervical ripening hormone administered over a period of 12 hours (before Pitocin). They recommended that we get as much sleep as possible since we’d most likely be having Ella the next day. We go to bed.

Once 3am rolls around, I desperately have to go the bathroom. Once I begin to make my way back to the hospital bed, a nurse comes barging in. I figure, maybe I knocked one of the monitors off my stomach while moving around? She asks me to roll over onto my side, quickly. At this point I’m still half asleep.

She says to me, “I’m going to push this button and a lot people are going to come into the room. Don’t panic”. This was the first time I had ever had any complications throughout my whole pregnancy. Ella’s heart rate was rapidly declining, and about a dozen hospital staff came into the room to begin working on me.

First they put me on oxygen. Then they get me on all fours, with my head pushed down into the bed to relieve any pressure on the umbilical cord. One nurse pulls out the Cervidil while another nurse hooks me up to an IV.

This whole ordeal feels like an eternity. My face is shoved into the bed. I can’t tell what's going on. I’m just waiting for one of the nurses to tell me that our baby is okay. For the first time ever, the thought of losing her is beginning to flash before my eyes. Hands down, this was the worst feeling I’ve ever experienced. Thankfully, it was just a feeling.

They were able to stabilize her heart rate, but not give me any definitive answers on why it had suddenly dropped. At this point, a normal heart rate for baby is anywhere from 120-160 BPM. She dropped to 50 BPM.

I convince myself it’s because I went to the bathroom. Until I deliver her, I am terrified to relieve myself for the rest of day. LOL.

The doctor on duty decides it would be best to give my body a break from any induction/ ripening agents and to reassess our plan around 10 am that morning. While I am sleeping, my contractions begin to naturally kick into gear around 8 am, thus our plan begins to move a little faster. The doctor comes back in the room and says they’d like to get me started on Pitocin. She also offers to break my water. This is where my whole “plan” begins to go downhill.

I had already heard the horror stories; contractions becoming wayyyy more painful once a woman's water breaks. My whole pregnancy I was hoping my water wouldn’t spontaneously break so it could help ease the pain throughout a portion of my labor.

In the heat of the moment, I completely forget about all of this.

I say to the doctor, “will it speed up my labor”? She responds with a very enthusiastic, “Yes!”. So I give her the go. At this point, I’m just so anxious to meet our baby. Perry looks at me like... what has gotten into you?

Once the Pitocin begins to drip and my water is broken, the wheels begin to fall off the wagon. Within the hour, my contractions go from, “wow this is pretty uncomfortable” to “HOLY LORD NO ONE PREPARED ME FOR THIS MISERY”.

I can remember Perry & my mom trying to coach me through some breathing techniques during the contractions. At this point, I lose my cool and say something like, “STOP TELLING ME HOW TO BREATHE”. That was the end of that.

Between contractions, I call the nurse line and ask them what my pain management options are. They offer pain medicine... or an epidural. I ask about nitrous oxide (an option I learned about in our birth classes), and they tell me that would be available if I’d like to try it. I say, "let’s give it a go".

It only takes one more contraction while that nurse is hunting down the laughing gas for me to call back and say, “I’d REALLY like to sign up for an epidural”.

The anesthesiologist was my hero that day.

Leading up to my birth, I was so dead set on doing this thing drug free. Honestly, MAJOR props to every woman who is capable of doing so. I was really astonished by the intensity of it all. To describe the pain, I’d say my groin was on fire, my cervix was being electrocuted & my entire abdomen was being constricted by a cobra. None of that is an exaggeration. How lovely.

Once the epidural is in place, things begin to progress quickly. A few hours later, I feel a subtle urge to push. The nurses check my cervix and give me the news that I am fully effaced. I’m ecstatic! After weeks of only being 2 cm dilated, I am finally seeing a light at the end of the tunnel.

For me, pushing is the most exciting part of the ordeal. Because with each push, progress is being made. My epidural had worn off just enough for me to feel the pressure of each contraction, so I was able to push alongside them. Twenty minutes later,
Ella gets placed on my chest.


When I see her for the first time, I experience a rush of emotions that I have never felt before. It’s like every hormone from my entire pregnancy explodes out of my heart. The warmth of her body, the smell of her skin. Her tiny little butt that fits perfectly in the palm of my hand. The memory of it all is etched into my brain forever. It’s something I will never forget.

Two days later, I make my way out of the hospital with a two degree tear (ouch), a deflated tummy, and an angel baby in my arms. She is the light of Perry & I’s life.

I can’t put to words the way Ella has already changed us for the better. It’s only been a month since we’ve brought her home, but in some strange way, it’s felt like a lifetime. Everyday she’s teaching us something new. I’m filled with so much excitement whenever I realize that this is only the beginning. The beginning of Ella’s life. The beginning of our adventure into parenthood. And the beginning of this family we will send into this world. Cheers to this moment. And cheers to the future.

We love you so much, Ella Marcia Faye. The best is yet to come.